• HOLY (*$#%#$^& NEWS ALERT:

Currently browsing Balls

Balls, Not Just For Bouncing

By Kristin Auble


The other day my physical therapist tells me; “Your balls are your best friend, they’re easy to carry and you can use them anytime.” And he is absolutely right! His words really got me thinking, why be so selfish with my balls? Shouldn’t everyone be able to enjoy them? Yes! Yes, they should! So it is with great pleasure that I introduce you to my balls. ENJOY!


First some simple instructions.

Disclaimer: This site is intended for the participants to share his/her own yoga studies and experiences in creative and fun ways, not to instruct yoga.
If you want to practice yoga, find yourself a certified yoga teacher near you, or contact one of us for lessons!