• HOLY (*$#%#$^& NEWS ALERT:

Jim on Swami Dada

By Jim Catapano


Due to my (hopefully soon to be history) current career in advertising, I wasn’t sure I was going to be able to make my date with Dada at IYI. I am so grateful that I did, because it was an honor and a privilege to be in his presence and have my question answered by him. I was particularly curious about Dada’s view of Yoga in the Western World, Read more »

Yoga Fight Club

By Deb Radloff


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Deb and Keith


The light in me bows down to the light in you, and says……”BRING IT!”


Yoga Fight Club with Keith Wittenstein every Monday evening 7-8p.m and Friday evening 6-7p.m at Om Factory 265 W. 37th St. 17th Floor, NY, NY


The first rule of yoga fight club…is that you don’t talk about yoga fight club… Read more »

The Journey of The Mystery Yogi

Prana Power Yoga

862 Broadway

(between 17th St & 18th St)

Thursday 7:45-9PM

http://www.pranapoweryoga.com/


The Mystery Yogi. Like John Wayne in The Searchers, he is always…um, searching.


This Asana Enigma is beginning a quest to find the perfect Yoga experience. He will share his experiences with our readers beginning…um, now.


I, the Mystery Yogi, like certain things in life to be hot. Tamales, Toddies, Pockets, Dogs. And yes, Yoga. Thus, I  arrived in Union Square to Read more »

Yoga Text Message Shorthand And Emoticons

By Jim Catapano and Bo Chang


OSSSO        Om Shanti Shanti Shanti Om

PS        Patanjali’s Sutras

NTE        Namaste

BBL        Back Bending Later?

LMAO        Laughing My Asana Off

OOL        Oming Out Loud Read more »

Dating Guru

By Dayle Pivetta

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Have you recently found yourself fretting over which yoga outfit you’re going to wear to practice, how your pants make your butt look in down dog, or if your favorite mala brings out your eyes, or just makes you look fat?  You’re not alone- you have a yoga crush… who hasn’t?  And probably, not just with any yogi, but with your favorite yoga teacher!  Never fear, the dating guru is here!  Read more »

Balls, Not Just For Bouncing

By Kristin Auble


The other day my physical therapist tells me; “Your balls are your best friend, they’re easy to carry and you can use them anytime.” And he is absolutely right! His words really got me thinking, why be so selfish with my balls? Shouldn’t everyone be able to enjoy them? Yes! Yes, they should! So it is with great pleasure that I introduce you to my balls. ENJOY!


First some simple instructions.

Yoga Class Etiquette

By Jim Catapano


[January 2009] issue of Yoga Journal features an article on etiquette tips designed to enhance your Yoga practice, and make sure you don’t screw up anyone else’s. I will now go through some of the points and give my own commentary.


1. Get there early. Read more »

Principles of Yoga

by Jim Catapano


As you know, I am an avid student of the intense and violent martial art known as Yoga (pronounced “cheez-bur-grr”). Many have asked, “Jim, what’s Yoga like?” Well, now that I have this forum on the World Wide Net I thought I’d give you a primer on the basics.


1. Yoga was invented in 1968 by Dr. Timothy Leary (father of Dennis Leary from that show about the red truck). Dr. Leary invented the ancient art as a supplement to his LSD practice. His philosophy: “Turn it on, Drop it In, Yoga it up.”


2. Yoga is a Sanskrit word meaning “My body can do amazing things. Wanna buy me a drink?”


3. Yoga is about bringing the “Chaka” into alignment with the Nannies and

Read more »

The Obamas Adopt a Yoga Teacher Named Bo

By Miss Bite Size


The Obama administration’s long search is over. The President’s promise to Sasha and Malia has finally been fulfilled. The White House announced today that the new yoga teacher to the First Family is Bo Read more »

Miss Bite Size Goes Iyengar:

By Bo Chang


Kofi Busia Iyengar Workshop

YogaWorks Downtown NYC

138 Fifth Avenue, 4th Floor

www.yogaworks.com



A weekend of Iyengar workshop with my teacher’s teacher sounded good to me until I was in Dandasana again. My legs were about to detach themselves from my torso and stomp out of the studio on their own. My entire body started to shake and tears welled up. Oh, for the love of Krishna, I’m sitting. SITTING! Read more »

Disclaimer: This site is intended for the participants to share his/her own yoga studies and experiences in creative and fun ways, not to instruct yoga.
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