Archive for June, 2009

Ensure your yoga practice keeps you safe and healthy

By Deb Radloff

 

Are you new to yoga? Have you been going to a yoga class, but find that you experience persistent or even increasing pain? Have you had a bad experience with a particular teacher who either gave you an adjustment that didn’t feel right, or were being told to put yourself in a pose that you were not ready for? Read more »

Sanskrit Back: The Music Video

Click on the link below to see the video. Yay!


 

Read more »

Getting Love-Powered

The Love-Powered Diet, in its 3rd re-incarnation

By Deb Radloff


Bo and I had the great pleasure of a veggie-filled evening in the beautiful Peter Max studio, where the beaming Victoria Moran (author, life-coach, animal lover, activist, and avid yogi) was having her book re-release party for The Love-Powered Diet, a book that has been published, and printed twice before, each time coming back Read more »

Miss Bite Size Goes Iyengar:

By Bo Chang


Kofi Busia Iyengar Workshop

YogaWorks Downtown NYC

138 Fifth Avenue, 4th Floor

www.yogaworks.com



A weekend of Iyengar workshop with my teacher’s teacher sounded good to me until I was in Dandasana again. My legs were about to detach themselves from my torso and stomp out of the studio on their own. My entire body started to shake and tears welled up. Oh, for the love of Krishna, I’m sitting. SITTING! Read more »

Disclaimer: This site is intended for the participants to share his/her own yoga studies and experiences in creative and fun ways, not to instruct yoga.
If you want to practice yoga, find yourself a certified yoga teacher near you, or contact one of us for lessons!