April 14th, 2009 in Article | 1 Comment »
By Miss Bite Size
The Obama administration’s long search is over. The President’s promise to Sasha and Malia has finally been fulfilled. The White House announced today that the new yoga teacher to the First Family is Bo Read more »
April 8th, 2009 in Article | 3 Comments »
By Kristin Auble
The other day my physical therapist tells me; “Your balls are your best friend, they’re easy to carry and you can use them anytime.” And he is absolutely right! His words really got me thinking, why be so selfish with my balls? Shouldn’t everyone be able to enjoy them? Yes! Yes, they should! So it is with great pleasure that I introduce you to my balls. ENJOY!
First some simple instructions.
April 6th, 2009 in Article | 7 Comments »
As transcribed by Jim Catapano after an indepth interview (I think)

An Editorial by Anakin Skywalker, CYT
I was chosen to learn the ways of the Yogi when I was just a small, annoying little boy with a punchbowl hairdo.
My guru, we’ll just call him “Chuck” instead of his real name (Swami Billo O’Riley, 257 West 57th Street, Apt. 2Z, please no menus) found me on the boardwalk in Long Beach, where I impressed everyone by standing on my head while simultaneously singing the theme to “Charles In Charge” in its entirety. Chuck told me that the “Sutras” were strong in me. It was originally thought that these were the foundational texts of yoga, but we have since learned that “Sutras” are actually Read more »
April 6th, 2009 in Side Column | 2 Comments »
From: Miss Bite Size
To: Our daaah-ling readers (as opposed to Our Dear Leader),
Super lovely Shelley Adelle shared her practice of Tadasana (Mountain Pose) with Bite Size. Yay! Thanks to Shelley!
Shelley’s Tadasana Read more »
April 6th, 2009 in Article | 8 Comments »
By Jim Catapano
Sanskrit Back
I’m bringing Sanskrit back
Them other yogis don’t know how to act
I think you’re special bending behind your back
So twist around and Ill give you a strap.
Take em’ to the Bridge Pose!
Read more »